Todd is 30 years old.If his target heart rate during aerobic activity is 60-90 % of his maximum heart rate,how fast should his heart rate be during exercise?
A)60 and 90
B)114 and 171
C)132 and 198
D)160 and 220

Question

Quizplus · Accepted Answer

Todd's maximum heart rate can be estimated by subtracting his age from 220:

220 - 30 = 190

To determine his target heart rate range during aerobic activity, we need to calculate 60-90% of his maximum heart rate:

60% of 190 = 114

90% of 190 = 171

Therefore, during exercise, Todd's heart rate should be between 114-171 beats per minute.

Todd Is 30 Years Old