Conrad is taking five minutes to relax as a way to de-stress from his day. During this process, he should remember to maintain a(n) _____ attitude toward any thoughts that surface.
A) focused
B) aggressive
C) passive
D) vigilant

Question

Quizplus · Accepted Answer

During relaxation, it is important to maintain a passive attitude toward any thoughts that surface. This means that you simply acknowledge the thoughts without judgment or analysis, and allow them to pass by without becoming attached to them. This helps to reduce stress and promote a greater sense of calm and well-being.

Conrad Is Taking Five Minutes to Relax as a Way