The acronym FIT stands for:
A) fatigue, intensity, and training.
B) frequency, intensity, and time.
C) flexibility, increase, and training.
D) fitness, input, and time.
Correct Answer:
Verified
Q2: Which of the following BEST describes exercise?
A)any
Q3: Muscle atrophy results from:
A)disuse.
B)progressive overload.
C)cellular damage.
D)regular exercise.
Q8: What is meant by the overload principle?
A)
Q8: The primary end product of glycolysis is:
A)ATP
Q12: A personal trainer is in the process
Q14: Which of the following describes physical fitness?
A)state
Q15: Stephen has recently begun training for a
Q16: Chronic diseases may be prevented by participating
Q17: According to the Canadian Physical Activity Guidelines,
Q18: At the gym, you notice someone straining
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