If a participant has suffered a recent injury:
A) He or she should be encouraged to stretch in order to help rehabilitate the area.
B) He or she should not stretch until he has been medically advised that it is safe to do so.
C) He or she should stretch, but avoid the affected area.
D) He or she should take part in class but without stretching.
Correct Answer:
Verified
Q14: When coming out of a static stretch,
Q15: Bouncing during a static stretch:
A)Is important because
Q16: Asking participants to get a partner to
Q17: If a participant experiences pain in a
Q18: If a participant experiences sharp pain during
Q20: Touching the toes while standing is primarily
Q21: Standing on one leg while pulling the
Q22: A lunge as a static stretch:
A)Will stretch
Q23: A calf stretch while on the bike:
A)Is
Q24: Stretching exercises for the shoulders, back, and
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