Stretching exercises for the shoulders, back, and arms:
A) Are not required in a spin class.
B) Can be carried out on the bike.
C) Must be carried out prior to getting on the bike.
D) Are only necessary after a workout.
Correct Answer:
Verified
Q14: When coming out of a static stretch,
Q15: Bouncing during a static stretch:
A)Is important because
Q16: Asking participants to get a partner to
Q17: If a participant experiences pain in a
Q18: If a participant experiences sharp pain during
Q19: If a participant has suffered a recent
Q20: Touching the toes while standing is primarily
Q21: Standing on one leg while pulling the
Q22: A lunge as a static stretch:
A)Will stretch
Q23: A calf stretch while on the bike:
A)Is
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