A calf stretch while on the bike:
A) Is unsafe.
B) Should only be carried out before a workout.
C) Can be achieved by pushing the heel down from the back of the pedal.
D) Should only be performed by experienced trainers.
Correct Answer:
Verified
Q14: When coming out of a static stretch,
Q15: Bouncing during a static stretch:
A)Is important because
Q16: Asking participants to get a partner to
Q17: If a participant experiences pain in a
Q18: If a participant experiences sharp pain during
Q19: If a participant has suffered a recent
Q20: Touching the toes while standing is primarily
Q21: Standing on one leg while pulling the
Q22: A lunge as a static stretch:
A)Will stretch
Q24: Stretching exercises for the shoulders, back, and
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