Question 1

The common emotional responses to stress include annoyance,anger and rage and most tend to be ____________________; however contrary to commonsense,____________________ emotions do occur during times of extreme stress.

Accepted Answer

The answer of The common emotional responses to stress include...

Question 2

Baumeister's research into pressure and task performance suggests that pressure makes people self-conscious,and that this elevated level of self-consciousness disrupts ____________________.

Accepted Answer

The answer of Baumeister's research into pressure and task performance...

Question 3

Analyzing the possible gains and losses before undertaking a health-treatment program is an example of

Accepted Answer

Analyzing the possible gains and losses before undertaking a health-treatment program is an example of making a risk-benefit analysis. This involves weighing the potential benefits of a particular action against the potential risks and drawbacks. It is important to make an informed decision by considering all the possible outcomes of a treatment program to determine if the benefits outweigh the costs or potential risks involved.

Question 4

In Weiten's studies,____________________ turned out to be more strongly related to measures of mental health than scores on the Social Readjustment Rating Scale were.

Accepted Answer

The answer of In Weiten's studies,____________________ turned out to be...

Question 5

The General Adaptation Syndrome shows that the body

Accepted Answer

The General Adaptation Syndrome (GAS) proposes that the body's response to stress follows three stages: alarm, resistance, and exhaustion. If the stressor is continuous, the body may gradually weaken and become more susceptible to disease and illness, leading to potential death. Therefore, choice C is the best answer.

Question 6

A major idea behind Rational-Emotive Therapy is that stress is caused by

Accepted Answer

Rational-Emotive Therapy suggests that stress is caused by our own thinking patterns, specifically irrational and catastrophic thinking. Conflict, frustration, and pressure may contribute to stress, but they are not the primary cause according to this theory.

Question 7

The defense mechanism of protecting oneself from unpleasant reality by refusing to perceive or face it is ____________________.

Accepted Answer

The answer of The defense mechanism of protecting oneself from...

Question 8

____________________ involves any physical or verbal behavior that is intended to harm another person.

Accepted Answer

The answer of ____________________ involves any physical or verbal behavior...

Question 9

The results of the Featured Study suggests that not only does depression increase an individuals chances of developing heart disease it is also appears to influence how the disease ____________________.

Accepted Answer

The answer of The results of the Featured Study suggests...

Question 10

Research on ____________________ suggests that stress can have a positive effect and that it can promote personal growth or self-improvement.

Accepted Answer

The answer of Research on ____________________ suggests that stress can...

Question 11

The week of final exams subjects most students to what kind of stress?

Accepted Answer

Final exams create pressure on students as they need to perform well to achieve good grades and succeed academically.

Question 12

Any circumstances that threaten or are perceived to threaten one's well-being is known as ____________________.

Accepted Answer

The answer of Any circumstances that threaten or are perceived...

Question 13

Which of the following organs is involved in both of the body's two major stress pathways?

Accepted Answer

The adrenal gland is involved in both the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system (SNS) stress response pathways. The HPA axis involves the release of cortisol from the adrenal gland in response to stress, while the SNS releases adrenaline and noradrenaline from the adrenal gland to prepare the body for the fight or flight response. The pituitary gland is only involved in the HPA axis, while the pineal gland plays a role in regulating sleep-wake cycles and circadian rhythms, but not the body's stress response.

Question 14

____________________ stressors are threatening events that have a relatively short duration and a clear endpoint while ____________________ stressors are threatening events that have a relatively long duration and no readily apparent time limit.

Accepted Answer

The answer of ____________________ stressors are threatening events that have...

Question 15

Smoking is to lung cancer as Type A behavior is to

Accepted Answer

Type A behavior is associated with a higher risk of developing coronary disease, according to research studies. It refers to a pattern of behavior characterized by competitiveness, urgency, impatience, and hostility. These traits can lead to greater stress, which is a risk factor for heart disease.

Question 16

The fight-or-flight response is a physiological reaction to threat in which the ____________________ nervous system mobilizes the organisms for attacking or fleeing an enemy.

Accepted Answer

The answer of The fight-or-flight response is a physiological reaction...

Question 17

____________________ occurs when two or more incompatible motivations or behavioral impulses compete for expression.

Accepted Answer

The answer of ____________________ occurs when two or more incompatible...

Question 18

Health-impairing life styles appear to develop

Accepted Answer

Health-impairing life styles usually develop slowly over time due to choices and habits that are established without conscious effort or consideration of their impact on health.

Question 19

According to optimal-arousal theories,which of the following situations would be least affected by a high optimal-arousal level?

Accepted Answer

Optimal-arousal theories suggest that people perform best when their level of arousal is at an intermediate level- not too high and not too low. However, buttoning a shirt does not require a high level of arousal, so any level of arousal would not significantly affect the task. The other options, such as taking an exam or learning to drive a car, may require a higher level of arousal in order to perform at one's best.

Question 20

Which of the following behavioral responses to stress may result in internet addiction?

Accepted Answer

Self-indulgence is a behavioral response to stress characterized by seeking pleasure or comfort to alleviate negative emotions. Internet addiction can result from excessive use of the internet for activities such as gaming, social media, or online shopping, which provide a temporary escape from stressful situations.

Quiz 14: Stress,Coping,and Health

The common emotional responses to stress include annoyance,anger and rage and most tend to be ; however contrary to commonsense, emotions do occur during times of extreme stress.