There is evidence that the color of the table cloth and dinnerware can influence portion sizes.

Question

Quizplus · Accepted Answer

Studies have shown that using plates or table cloths that contrast in color with the food being served can help people be more mindful of their portion sizes and eat less. For example, using a red or blue plate with white rice can make the portion size appear larger and lead to overeating, whereas using a white plate with colorful vegetables can make the portion size appear smaller and lead to more conscious eating.

There Is Evidence That the Color of the Table Cloth