Which of the Following Statements About Protein Intake During a Weight-Gaining

Which of the following statements about protein intake during a weight-gaining program is false?

A) Supplementation by protein powders or amino acids is not necessary, even during a strenuous weight- gaining program
B) One needs adequate amounts of protein to support increases in lean body mass, otherwise we would gain body fat
C) Fourteen grams of protein can be obtained from food as little as one glass of milk or one scrambled egg
D) One pound of muscle contains about 100 grams of protein