the fat diets compared in the textbook, which one comes closest to meeting dietary standards for health?

Question

Quizplus · Accepted Answer

The Ornish Diet is a plant-based diet that emphasizes whole foods and restricts or eliminates processed foods, refined sugars, and most animal products. This diet is high in fiber, vitamins, and minerals and low in saturated fat and cholesterol. It has been shown to improve heart health, promote weight loss, and reduce the risk of chronic diseases such as diabetes and cancer. Therefore, the Ornish Diet comes closest to meeting dietary standards for health.

The Fat Diets Compared in the Textbook, Which One Comes