Which of the following describes the most common method used to measure muscle strength?

Name: Which of the following describes the most common method used to measure muscle strength?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

The most common method used to measure muscle strength is by determining the maximum weight that can be moved at one time, often referred to as the one-repetition maximum (1RM). This method is widely used because it provides a clear and specific measure of the maximum strength of a muscle or group of muscles.

Which of the Following Describes the Most Common Method Used