Which of the following is a correct definition of exercise?
A) Planned, structured, and repetitive movement
B) Body movement produced by skeletal muscles
C) The body's ability to respond to the demands of physical effort
D) Physical activities that increase the heart rate
Correct Answer:
Verified
Q10: Exercise intensity refers to
A) the number of
Q11: Swimming, cycling, and jogging are examples of
A)
Q12: Which of the following changes could an
Q13: The ability to perform moderate to vigorous
Q14: The talk test is used to measure
Q16: Aerobic literally means
A) with air.
B) with energy.
C)
Q17: Regular exercise has been associated with improved
Q18: Exercise frequency refers to
A) the number of
Q19: Regular exercise reduces the risk for cardiovascular
Q20: Which of the following describes the most
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