The typical American consumes more than an adequate amount of fiber each day.
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Q40: Sweat contains electrolytes.
Q41: Vegetarian diets may offer protection against heart
Q42: Many scientists estimate that trans fatty acids
Q43: Carbohydrates are the principal form of stored
Q44: A sudden increase in daily fiber,for example
Q46: Both MyPlate and the Dietary Guidelines for
Q47: Most of the carbohydrates and other nutrients
Q48: The USDA recommends Americans consume two servings
Q49: Diets high in whole grains sometimes cause
Q50: Young children should get a higher percentage
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