Both MyPlate and the Dietary Guidelines for Americans differ significantly from current eating patterns in the United States.

Question

Quizplus · Accepted Answer

Both MyPlate and the Dietary Guidelines for Americans recommend consuming more fruits, vegetables, whole grains, lean proteins, and low-fat dairy products, while reducing intake of saturated and trans fats, added sugars, and sodium. Current eating patterns in the United States often involve high consumption of processed foods, sugary drinks, and large portions of unhealthy foods, which do not align with these recommendations.

Both MyPlate and the Dietary Guidelines for Americans Differ Significantly