Most of the carbohydrates and other nutrients we need come from grains,seeds,fruits,and vegetables.
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Q42: Many scientists estimate that trans fatty acids
Q43: Carbohydrates are the principal form of stored
Q44: A sudden increase in daily fiber,for example
Q45: The typical American consumes more than an
Q46: Both MyPlate and the Dietary Guidelines for
Q48: The USDA recommends Americans consume two servings
Q49: Diets high in whole grains sometimes cause
Q50: Young children should get a higher percentage
Q51: Packaged-food labels are regulated by the FDA,while
Q52: Vitamins A,D,E,and K are soluble only in
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