Specificity deals with:
A) the degree to which training can be quantified
B) the quality of training
C) the degree of metabolic and mechanical similarity between exercises
D) the quantity of training
Correct Answer:
Verified
Q5: The athlete's training status (i.e. novice vs.
Q6: What is a measure or estimate of
Q7: When training the lower body during a
Q8: Which of the following is associated with
Q9: Ballistic exercises are commonly used for power
Q11: Training for which of the following requires
Q12: Periodization is:
A) a method of linear volume
Q13: When training for muscular endurance, approximately how
Q14: Which of the following would be considered
Q15: Strength gains are influenced by:
A) repetition velocity
B)
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents