Which of the following would be considered an assistance exercise?
A) arm curl
B) deadlift
C) power clean
D) bench Press
Correct Answer:
Verified
Q9: Ballistic exercises are commonly used for power
Q10: Specificity deals with:
A) the degree to which
Q11: Training for which of the following requires
Q12: Periodization is:
A) a method of linear volume
Q13: When training for muscular endurance, approximately how
Q15: Strength gains are influenced by:
A) repetition velocity
B)
Q16: The highest power output achieved in an
Q17: Exercise intensity is related to:
A) the average
Q18: Heavy- and light-day training refer to aspects
Q19: Which factor affects training intensity?
A) frequency of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents