The highest power output achieved in an exercise is a function of:
A) the load lifted
B) the relative intensity of the exercise
C) the trained state and level of athlete
D) the load lifted, the relative intensity of the exercise, and the trained state and level of athlete
Correct Answer:
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Q11: Training for which of the following requires
Q12: Periodization is:
A) a method of linear volume
Q13: When training for muscular endurance, approximately how
Q14: Which of the following would be considered
Q15: Strength gains are influenced by:
A) repetition velocity
B)
Q17: Exercise intensity is related to:
A) the average
Q18: Heavy- and light-day training refer to aspects
Q19: Which factor affects training intensity?
A) frequency of
Q20: An athlete who performs two sessions a
Q21: The deadlift is an example of a
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