Periodization is:
A) a method of linear volume training
B) a method of variation training
C) a method of linear intensity training
D) a logical method of varying volume of intensity over time
Correct Answer:
Verified
Q7: When training the lower body during a
Q8: Which of the following is associated with
Q9: Ballistic exercises are commonly used for power
Q10: Specificity deals with:
A) the degree to which
Q11: Training for which of the following requires
Q13: When training for muscular endurance, approximately how
Q14: Which of the following would be considered
Q15: Strength gains are influenced by:
A) repetition velocity
B)
Q16: The highest power output achieved in an
Q17: Exercise intensity is related to:
A) the average
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents