'Speed Bumps' refers to:
A) A technique in which participants jump in the saddle to simulate standing up for a speed bump.
B) A technique in which participants suddenly slow cadence to simulate braking.
C) A technique that accelerates the 'wave riding' movement but with a smaller range of movement.
D) Blocks that are used to prevent the spin bikes from moving during class.
Correct Answer:
Verified
Q13: In proper pedaling technique:
A)The participant uses maximum
Q14: 'Rocking Tread' refers to:
A)Sport shoes with a
Q15: The 'Rocking Tread' technique is best used
Q16: 'Standing Jog' refers to:
A)Participants running in place
Q17: 'Wave Riding' refers to:
A)A technique in which
Q19: 'Seated Hill Speed' refers to:
A)The removal of
Q20: When teaching coordination for changing hand positions
Q21: 'Holds' refers to a technique in which:
A)Participants
Q22: 'Rhythm Press' refers to a technique in
Q23: Hand position changes during a section of
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