'Wave Riding' refers to:
A) A technique in which participants let go of the handlebars and raise their hands to improve balance.
B) A technique in which participants simulating riding a surfboard by leaning from side to side while standing on the pedals.
C) A technique in which instructors structure a class to have 'waves' of increased effort followed by recovery.
D) A technique in which participants in the standing climb position shift body weight forward and back over the saddle.
Correct Answer:
Verified
Q12: Correct pedaling technique is:
A)Not as important in
Q13: In proper pedaling technique:
A)The participant uses maximum
Q14: 'Rocking Tread' refers to:
A)Sport shoes with a
Q15: The 'Rocking Tread' technique is best used
Q16: 'Standing Jog' refers to:
A)Participants running in place
Q18: 'Speed Bumps' refers to:
A)A technique in which
Q19: 'Seated Hill Speed' refers to:
A)The removal of
Q20: When teaching coordination for changing hand positions
Q21: 'Holds' refers to a technique in which:
A)Participants
Q22: 'Rhythm Press' refers to a technique in
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