The 'Rocking Tread' technique is best used to:
A) Help participants who are mainly road cyclists.
B) Help participants develop rhythm and timing.
C) Help participants develop the large muscle groups of the torso and legs and use greater resistance.
D) Help tired participants complete a climb section.
Correct Answer:
Verified
Q10: In a correct upper body position:
A)Participants lock
Q11: In a correct leg position:
A)The hips are
Q12: Correct pedaling technique is:
A)Not as important in
Q13: In proper pedaling technique:
A)The participant uses maximum
Q14: 'Rocking Tread' refers to:
A)Sport shoes with a
Q16: 'Standing Jog' refers to:
A)Participants running in place
Q17: 'Wave Riding' refers to:
A)A technique in which
Q18: 'Speed Bumps' refers to:
A)A technique in which
Q19: 'Seated Hill Speed' refers to:
A)The removal of
Q20: When teaching coordination for changing hand positions
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