The exercise or stability balls are not the ideal choice for working the core stabilizing muscles in the abdomen, chest, and back muscles.
Correct Answer:
Verified
Q16: Varsity basketball players who perform plyometrics as
Q17: When the muscle applies enough force to
Q18: Many people prefer weight machines because they
Q19: Barbells and kettlebells require less care, balance,
Q20: Resistance or exercise bands are elastic strips
Q22: Pilates focuses on strengthening and stretching the
Q23: A personal trainer notes that a strength
Q24: Calf muscles generally need more repetitions to
Q25: Working agonist and antagonist muscles back to
Q26: In a strength training program, you are
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents