The principle of ______ describes what happens when you stop exercising and your previously developed physiological systems return to pre-training levels.
A) reversibility
B) overload
C) specificity
D) individual differences
Correct Answer:
Verified
Q19: The highest amount of oxygen the body
Q20: Cardiac output is the rate of blood
Q21: The physiological and performance changes that occur
Q22: Exercise training is based on which four
Q23: For a physiological system to improve, it
Q25: Training toward a goal is the idea
Q26: The variability from one person to another
Q27: Which four factors constitute an exercise plan?
A)
Q28: The component of physical fitness that refers
Q29: The recommended frequency of exercise is _
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