Training toward a goal is the idea of which principle?
A) reversibility
B) overload
C) specificity
D) individual differences
Correct Answer:
Verified
Q20: Cardiac output is the rate of blood
Q21: The physiological and performance changes that occur
Q22: Exercise training is based on which four
Q23: For a physiological system to improve, it
Q24: The principle of _ describes what happens
Q26: The variability from one person to another
Q27: Which four factors constitute an exercise plan?
A)
Q28: The component of physical fitness that refers
Q29: The recommended frequency of exercise is _
Q30: Moderate-intensity physical activity such as brisk walking
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