The variability from one person to another in both natural fitness level and rate of improvement is known as the principle of
A) reversibility.
B) overload.
C) specificity.
D) individual differences.
Correct Answer:
Verified
Q21: The physiological and performance changes that occur
Q22: Exercise training is based on which four
Q23: For a physiological system to improve, it
Q24: The principle of _ describes what happens
Q25: Training toward a goal is the idea
Q27: Which four factors constitute an exercise plan?
A)
Q28: The component of physical fitness that refers
Q29: The recommended frequency of exercise is _
Q30: Moderate-intensity physical activity such as brisk walking
Q31: Which of the following is the best
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