Which is true about flexibility?
A) It is a component of health-related fitness.
B) It is important for treatment but not prevention.
C) It is not important for people that walk daily or meet aerobic activity guidelines.
D) Good flexibility can prevent most sports injuries.
Correct Answer:
Verified
Q24: Which of the following is true?
A)Ballistic stretching
Q25: What purpose(s)does stretching at the end of
Q26: Which is true about stretching?
A)Some stretching should
Q27: Static stretching refers to which of the
Q28: What is true about functional fitness?
A)It has
Q29: What factors influence the amount of motion
Q31: Sue would like to improve the flexibility
Q32: PNF (Proprioceptive Neuromuscular Facilitation)uses which of the
Q33: Which of the following is true regarding
Q34: Which of the following is characteristic of
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