Static stretching refers to which of the following?
A) performed slowly and held for a period of seconds
B) stretched to the point of tension
C) active muscle must be bounced
D) both A and B
Correct Answer:
Verified
Q22: Which type of muscles have a predictable
Q23: Flexibility is influenced by which of the
Q24: Which of the following is true?
A)Ballistic stretching
Q25: What purpose(s)does stretching at the end of
Q26: Which is true about stretching?
A)Some stretching should
Q28: What is true about functional fitness?
A)It has
Q29: What factors influence the amount of motion
Q30: Which is true about flexibility?
A)It is a
Q31: Sue would like to improve the flexibility
Q32: PNF (Proprioceptive Neuromuscular Facilitation)uses which of the
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