What is true about functional fitness?
A) It has been shown to reduce risks of injury.
B) It is a joint-specific indicator of flexibility.
C) It is strongly linked to genetics and can't be easily changed.
D) It is strongly linked to overall aerobic conditioning.
Correct Answer:
Verified
Q23: Flexibility is influenced by which of the
Q24: Which of the following is true?
A)Ballistic stretching
Q25: What purpose(s)does stretching at the end of
Q26: Which is true about stretching?
A)Some stretching should
Q27: Static stretching refers to which of the
Q29: What factors influence the amount of motion
Q30: Which is true about flexibility?
A)It is a
Q31: Sue would like to improve the flexibility
Q32: PNF (Proprioceptive Neuromuscular Facilitation)uses which of the
Q33: Which of the following is true regarding
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