As a psychological method for improving self-confidence,self-talk must be _______ in nature and lead to _______ feelings about an athlete's behavior.

Question

Quizplus · Accepted Answer

Self-talk must be positive in nature and lead to positive feelings about an athlete's behavior. This means that the self-talk should focus on strengths, accomplishments, and affirmations rather than on weaknesses, failures, and criticisms. By doing so, athletes can boost their self-confidence and motivation, which can enhance their performance and well-being.

As a Psychological Method for Improving Self-Confidence,self-Talk Must Be _______