Training simultaneously for strength and cardiovascular fitness may
A) be only beneficial for elite athletes.
B) cause damage to the muscle fibers.
C) increase maximum results in both.
D) prevent maximum results in both.
Correct Answer:
Verified
Q4: Which muscle fibers are best suited for
Q5: Based on principles of specificity,which of the
Q13: A goal of anaerobic interval training is
Q14: What sequence of exercises should one follow
Q15: Skill-related fitness is least likely to aid
Q17: A mile-runner who regularly performs 6- to
Q19: Hyperkinetic conditions result from which of the
Q20: In periodization,the emphasis shifts from _ to
Q21: _ is considered by experts to be
Q31: Which of the following is the correct
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents