What characteristic helps make goals long lasting and attainable?
A) Goals should require considerable material rewards.
B) Goals should be linked to your peers' perceptions.
C) Goals should be clear and important to you personally.
D) Goals should focus on the long term rather than the short term.
Correct Answer:
Verified
Q20: What determines the amount of overload needed
Q21: When do overuse or overtraining injuries occur?
A)when
Q22: What is the first step in creating
Q23: Which condition can an exercise stress test
Q24: Which combination of activities develops healthy body
Q24: Which activities are best for developing cardiorespiratory
Q26: What principle forms the basis of the
Q27: Which is most effective in improving flexibility?
A)
Q30: Which activities best develop muscular strength and
Q34: If one must temporarily stop exercising regularly,
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