The Physical Activity Readiness Questionnaire (PAR-Q) is typically used to determine what?
A) your state of physical fitness
B) your ability to perform certain physical activities
C) whether your stress level is too high
D) whether you can safely increase your level of physical activity
Correct Answer:
Verified
Q6: The frequency recommendation of 2 to 3
Q7: Which of the following is a component
Q8: In addition to using the FITT formula
Q9: Your ability to perform a variety of
Q10: Which of the following is an appropriate
Q12: Which of the following is a benefit
Q13: In terms of home exercise equipment,the best
Q14: Any activity that requires caloric expenditure and
Q15: Which of the following is a recommendation
Q16: If an individual wearing a pedometer was
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