Sarah is interested in purchasing a piece of home exercise equipment for aerobic workouts.She wants to build her cardiorespiratory fitness but has knee problems.Which of the following would be the best option for her?
A) an elliptical trainer
B) a motorized treadmill
C) an "all-in-one" weight machine
D) a stair-climbing machine
Correct Answer:
Verified
Q1: One benefit of 5-10 minutes of low-to-moderate-intensity
Q2: A person's ability to engage in continued
Q3: The "F" within the FITT formula would
Q4: The relative amounts of muscle,fat,bone,and other vital
Q6: The frequency recommendation of 2 to 3
Q7: Which of the following is a component
Q8: In addition to using the FITT formula
Q9: Your ability to perform a variety of
Q10: Which of the following is an appropriate
Q11: The Physical Activity Readiness Questionnaire (PAR-Q)is typically
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents