The ability to continue maximum effort requiring prolonged effort over time is called ________.
A) stamina
B) dynamic strength
C) extent flexibility
D) balance
E) static strength

Question

Quizplus · Accepted Answer

Stamina refers to the ability to sustain prolonged effort over time, and is the best choice among the options given. Dynamic strength refers specifically to the ability to exert force while in motion, while static strength refers to the ability to exert force while stationary. Extent flexibility and balance are different aspects of physical fitness not related to the ability to sustain prolonged effort over time.

The Ability to Continue Maximum Effort Requiring Prolonged Effort Over