Which sub-phase has a primary focus of establishing a general physical training base by utilizing a large variety of training means which target the development of general fitness, and motor abilities or skills that are undertaken for relatively higher volumes and lower intensities?

Question

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The general preparatory phase is the sub-phase that focuses on establishing a general physical training base by utilizing a large variety of training means, targeting the development of general fitness and motor abilities or skills that are undertaken for relatively higher volumes and lower intensities. The goal in this phase is to prepare the athlete for the more intense training that will occur in later phases.

Which Sub-Phase Has a Primary Focus of Establishing a General