If participants don't have a cadence meter on their spin bikes, they can measure cadence by:
A) Counting pedal revolutions in time to the music.
B) Counting both pedal revolutions for a given time period.
C) Counting the revolutions of one pedal for a given time period.
D) Trying to match their pedal stroke to the instructor's.
Correct Answer:
Verified
Q6: When changing from a fast cadence to
Q7: Cadence in a spin class:
A)Is usually faster
Q8: A good cadence for a recovery section
Q9: When manually counting rpm, cadence is measured:
A)When
Q10: The cadence for a section of a
Q12: Participants can alter cadence by:
A)Increasing resistance to
Q13: Cadence is useful as a training tool
Q14: If a participant cannot complete a sprint
Q15: If you ask participants to increase the
Q16: If you ask participants to increase cadence
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