Cadence is useful as a training tool because:
A) Cadence, combined with resistance, helps to measure effort.
B) Cadence is good for visualization, such as a race scenario.
C) It gives participants something else to think about to make the time pass.
D) It helps the instructor control the class during the workout.
Correct Answer:
Verified
Q8: A good cadence for a recovery section
Q9: When manually counting rpm, cadence is measured:
A)When
Q10: The cadence for a section of a
Q11: If participants don't have a cadence meter
Q12: Participants can alter cadence by:
A)Increasing resistance to
Q14: If a participant cannot complete a sprint
Q15: If you ask participants to increase the
Q16: If you ask participants to increase cadence
Q17: A 'cadence pyramid' is:
A)When participants compete to
Q18: When standing, a maximum safe cadence is:
A)As
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents