If you ask participants to increase cadence for a sprint section, they should:
A) Immediately attempt to pedal as fast as they can.
B) Remove all resistance from the flywheel first.
C) Stand up to simulate a sprint in a road race.
D) Gradually reduce resistance as they increase their cadence.
Correct Answer:
Verified
Q10: The cadence for a section of a
Q11: If participants don't have a cadence meter
Q12: Participants can alter cadence by:
A)Increasing resistance to
Q13: Cadence is useful as a training tool
Q14: If a participant cannot complete a sprint
Q15: If you ask participants to increase the
Q17: A 'cadence pyramid' is:
A)When participants compete to
Q18: When standing, a maximum safe cadence is:
A)As
Q19: During a climbing session out of the
Q20: If a participant is 'bouncing' in the
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