During a climbing session out of the saddle, it is appropriate for participants to increase cadence and 'sprint' if:
A) They can maintain good form at the increased cadence.
B) The sprint is only for a very short period of time.
C) They don't feel they are working hard enough.
D) Participants should never 'sprint' at a fast cadence out of the saddle.
Correct Answer:
Verified
Q10: The cadence for a section of a
Q11: If participants don't have a cadence meter
Q12: Participants can alter cadence by:
A)Increasing resistance to
Q13: Cadence is useful as a training tool
Q14: If a participant cannot complete a sprint
Q15: If you ask participants to increase the
Q16: If you ask participants to increase cadence
Q17: A 'cadence pyramid' is:
A)When participants compete to
Q18: When standing, a maximum safe cadence is:
A)As
Q20: If a participant is 'bouncing' in the
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