If a participant is 'bouncing' in the saddle at a high cadence they:
A) Should attend more spin classes to improve their form.
B) Are obviously working very hard.
C) Should slow their cadence down or increase resistance until they stop bouncing.
D) Should lean forward and put more weight on the handlebars to balance themselves.
Correct Answer:
Verified
Q10: The cadence for a section of a
Q11: If participants don't have a cadence meter
Q12: Participants can alter cadence by:
A)Increasing resistance to
Q13: Cadence is useful as a training tool
Q14: If a participant cannot complete a sprint
Q15: If you ask participants to increase the
Q16: If you ask participants to increase cadence
Q17: A 'cadence pyramid' is:
A)When participants compete to
Q18: When standing, a maximum safe cadence is:
A)As
Q19: During a climbing session out of the
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