Spin classes are ideal for people who:
A) Are recovering from impact injuries like shin splints.
B) Want to build muscular strength.
C) Want to improve their posture and balance.
D) All of the above.
Correct Answer:
Verified
Q1: If any of the knobs begin to
Q2: The most important items your participants should
Q4: Participant safety is:
A)The responsibility of the individual.
B)The
Q5: The following is/are important in participant safety:
A)Hydration.
B)Correct
Q6: For a safe workout, a thorough warm
Q7: Hydration during a workout is:
A)A good motivational
Q8: After helping set up a new participant
Q9: To ensure that you remember to conduct
Q10: If a participant identifies that he has
Q11: After calculating heart rate zones for participants,
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