Hydration during a workout is:
A) A good motivational tool.
B) Not necessary. Spinning classes are not long enough to require hydration.
C) An essential part of participant safety.
D) Unsafe as water may splash on to the equipment.
Correct Answer:
Verified
Q2: The most important items your participants should
Q3: Spin classes are ideal for people who:
A)Are
Q4: Participant safety is:
A)The responsibility of the individual.
B)The
Q5: The following is/are important in participant safety:
A)Hydration.
B)Correct
Q6: For a safe workout, a thorough warm
Q8: After helping set up a new participant
Q9: To ensure that you remember to conduct
Q10: If a participant identifies that he has
Q11: After calculating heart rate zones for participants,
Q12: To calculate a general maximum heart rate
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