To ensure that you remember to conduct important safety and equipment checks, you should:
A) Develop a multi-point checklist you can use before every class covering important safety areas.
B) Appoint someone in the class to remind you to conduct important checks.
C) Ask someone from your facility to help you conduct checks before the class to save time.
D) Pick one day each week to do your safety checks.
Correct Answer:
Verified
Q4: Participant safety is:
A)The responsibility of the individual.
B)The
Q5: The following is/are important in participant safety:
A)Hydration.
B)Correct
Q6: For a safe workout, a thorough warm
Q7: Hydration during a workout is:
A)A good motivational
Q8: After helping set up a new participant
Q10: If a participant identifies that he has
Q11: After calculating heart rate zones for participants,
Q12: To calculate a general maximum heart rate
Q13: The maximum heart rate formula is:
A)An ideal
Q14: If a participant is new to training,
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