If any of the knobs begin to come loose during a class, the participant should:
A) Keep pedaling with the workout and raise their hand for your attention.
B) Not worry about it and keep up with the workout.
C) Take their feet out of the pedals immediately.
D) Slow down their pedaling gradually and then ask for your help to reset their bike.
Correct Answer:
Verified
Q2: The most important items your participants should
Q3: Spin classes are ideal for people who:
A)Are
Q4: Participant safety is:
A)The responsibility of the individual.
B)The
Q5: The following is/are important in participant safety:
A)Hydration.
B)Correct
Q6: For a safe workout, a thorough warm
Q7: Hydration during a workout is:
A)A good motivational
Q8: After helping set up a new participant
Q9: To ensure that you remember to conduct
Q10: If a participant identifies that he has
Q11: After calculating heart rate zones for participants,
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