Leaning on the forearms on the handlebars is:

Question

Quizplus · Accepted Answer

Leaning on the forearms on the handlebars is dangerous and ineffective, and should not be attempted. It is tempting for triathletes in spin classes to use this position, but the geometry of spin bikes is very different from that of time trial or triathlon bikes. The position is not effective for spin classes, creates undue strain on the hips, shoulders, and lower back, and can be dangerous if a participant's arms slip off the handlebars while in this position.

Leaning on the Forearms on the Handlebars Is