Which of the following is a benefit of regular exercise?
A) better grades
B) more friends
C) improved complexion
D) better bones
Correct Answer:
Verified
Q15: Functional fitness involves:
A)repeating specific muscular movements
B)gradually building
Q16: We achieve cardiorespiratory fitness through:
A)aerobic exercise
B)proper nutrition
C)lifting
Q17: A person using maximum weight to push
Q18: Body composition refers to:
A)how we should look
Q19: Which factor most influences our flexibility?
A)race
B)blood type
C)gender
D)height
Q21: Which type of exercise involves movement, but
Q22: You have been sedentary and want to
Q23: The best way to reduce your body
Q24: A single performance of a movement is
Q25: What would be the best weightlifting regimen
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents