All of the following are examples of opposing muscle group pairs except
A) low back and abdominals.
B) chest and back.
C) triceps and chest.
D) biceps and triceps.
Correct Answer:
Verified
Q18: Specificity of training refers to
A) performing exercises
Q19: The exercise that benefits most in the
Q20: Which of the following occurs as a
Q21: Which of the following are demonstrable benefits
Q22: Depending on your current fitness level, the
Q24: Which of the following activity levels would
Q25: When stretching you should
A) warm up for
Q26: Holding a yoga pose or a sustained
Q27: Jason has been exercising for four weeks
Q28: Core strength creates stability in your
A) abdominal
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