An example of an aerobic exercise is
A) bicycling.
B) sprinting.
C) short swimming races.
D) all of the above.
Correct Answer:
Verified
Q8: The ability to do continuous muscular work,i.e.,the
Q9: Anaerobic exercise
A)is of short duration.
B)is done "all
Q10: Active stretching requires you to
A)bounce while you
Q11: Your target heart rate range is sometimes
Q12: For a training effect to occur,you should
Q14: Which of the following is not a
Q15: Static stretching requires you to
A)bounce while you
Q16: Frequency refers to:
A)How hard you exercise
B)How often
Q17: Brain neurotransmitters that are released during exercise
Q18: The formula RICE for minor injuries stands
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