Frequency refers to:
A) How hard you exercise
B) How often you exercise
C) How long you exercise
D) None of the above
Correct Answer:
Verified
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Q12: For a training effect to occur,you should
Q13: An example of an aerobic exercise is
A)bicycling.
B)sprinting.
C)short
Q14: Which of the following is not a
Q15: Static stretching requires you to
A)bounce while you
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Q19: What type of exercise is most effective
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Q20: Never stretch a muscle that has not
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